Hi Helen,
I aim to exercise 3-4 times a week. Meditate at least 5 mins day. I journal every morning and evening.
Happy birthday! 🎁
For stress, I tend to rely on journaling, working out, and meditating.
👋 I do. I’m currently following newsletters by Justin Welsh, Llama Life, and Kevon Cheung. Happy to give the weekly newsletter a try. 😊
Log in to update your profile, find other women entrepreneurs and share news with the community.
Create an account to chat with other women entrepreneurs.
Send /login to @WomenMakeBot. Make sure Telegram is installed on your device.
No account yet? Try it now
Hi Helen,
I aim to exercise 3-4 times a week. Meditate at least 5 mins day. I journal every morning and evening.
Happy birthday! 🎁
For stress, I tend to rely on journaling, working out, and meditating.
👋 I do. I’m currently following newsletters by Justin Welsh, Llama Life, and Kevon Cheung. Happy to give the weekly newsletter a try. 😊