Technology can create lots of convenient shortcuts for us but I think there's greater meaning in what those short cuts allow for us! I think it can go both ways though, we can lose meaning if we're depending on the technology or leveraging technology so we can put more energy into other areas. So I guess as your title says, the work is on us! I think mindfulness is something really helpful for this :)
Hey Jess! I really love this. I think having journal prompts are so valuable and help create a habit of journaling. I'd love to chat and see if we could collaborate!? :)
I second this!!! ❤️❤️❤️❤️❤️❤️
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